How do you add more vegetables to your diet without worrying about getting enough protein? Certified Health Coach Evey Schweig will demonstrate how vegetables are a great source of protein! Evey will explore which vegetables are particularly high in protein, how to maximize protein content using food combinations, and simple preparation techniques. Recipes will be […]
Chef Mike Koerner, owner of Chez Mikey, will demonstrate his delicious and nutritious side dishes as he unveils valuable tips on how to can your summer harvests for your winter and spring dinners. He also will provide hands-on advice on canning that can easily be done at home. Please RSVP by September 14 to evisteen@glencoeparkdistrict.com for the zoom […]
Heather Prince, horticulturist and owner of Fearless Gardening, will explain why leaving fall leaves and plant materials in home gardens is essential for developing a supportive wildlife oasis. She will offer guidance for crafting dynamic fall and winter home landscapes offering layers of soil-enriching textures as well as provide support for overwintering insects, butterflies, birds […]
